Your body has a story to tell. I help you understand it by connecting the dots between your genetics, health data, symptoms, and how you move and function. From there, we create a personalized approach to help you feel and function at your best.
Standard health checks can tell you a lot, but they don't always tell the whole story.
You’re not necessarily doing anything wrong. Sometimes the advice is simply too general. Looking at your genetics and individual health patterns can help us find an approach that’s more personal to you.
There is so much conflicting health information. I help you connect the dots between your genetics, health data, and how you're feeling - so you can make choices that are right for you.
When progress stalls, it can be hard to know what to change. Genomic Flow helps connect your genetics, health data, and symptoms to uncover what may be getting in the way, and where to focus next.
Functional genomics looks at how your genes may influence the way your body responds to things like nutrition, exercise, stress, detoxification, hormones, and other aspects of health.
Rather than looking at your genetics on their own, I connect your genetic information with your health data, symptoms, lifestyle, and goals. This helps identify patterns and tendencies that may give you a clearer understanding of what may be influencing how you feel and where your body may need more support.
The Genomic Flow Method is my approach to applying functional genomics in a practical, personalized way.
A personalized framework that connects your genetics, health data, and what you're experiencing to help you understand what may be influencing how you feel - and where to focus next.
While your genetic analysis is underway, we start with a focus on your sleep. Sleep is one of the foundations of health, you will receive a simple guide and tracking tool to help you understand your sleep patterns.
We look at the key patterns in your genetics and translate them into information you can understand and use. Your personalized results are available to you through your portal, giving you a foundation for exploring what may be relevant to you.
Learn the results worth paying attention to, how to ask better questions about your health, and what you may want to explore further.
You don’t have to be a doctor or geneticist to understand your own health information. Genomic Flow Method helps make the complex easier to understand - so you can ask better questions and make more informed choices about your health.
Curious if Genomic Flow is right for you?
Start with a clear understanding of your genetics, then choose how deeply you want to explore your health.
Understand your genetics, identify your priorities, and begin your personalized Genomic Flow strategy
This focused program is designed to dive deeper into your genomic insights with greater structure and support.
A deeper, ongoing look at your genetics, biomarkers, and health data to map where you are and refine where you're going.
A strategy consultation gives us a chance to talk through your goals, some health history, and what you’re looking for - so we can determine the best place to begin.
Explore how functional genomics and personalized protocols transform your health.
Functional genomics looks at how your genes may influence the way your body responds to things like sleep, nutrition, exercise, stress, and other lifestyle factors. It helps us connect your genetic information with your health data and how you're feeling, so you can better understand what may be influencing your health and make more informed choices.
Your plan is built around your individual genetics, health data, symptoms, lifestyle, and goals. Rather than following a one-size-fits-all approach, we use this information to identify where to focus and create practical, personalized steps that make sense for you.
Genomic Flow is for those who want to better understand their health and make more informed decisions about their well-being. It can be especially helpful for people who are experiencing changes in energy, sleep, mood, metabolism, or other aspects of their health and want to understand how their genetics and health data may fit into the bigger picture.
We start with a brief 15-minute conversation to learn what you're looking for, answer your questions, and determine which Genomic Flow approach may be the right fit. From there, I'll explain what information we'll need and what the next steps look like.
A DNA collection kit will be mailed directly to your home. You'll collect your sample using a simple cheek swab and return it using the prepaid return envelope provided. The cost of the DNA swab and laboratory testing is included in your program. Results typically take approximately three weeks.
Yes. Your genetic information is handled through a secure, HIPAA-compliant platform designed to protect sensitive health information. Your genetic data is kept separate from the general Genomic Flow website and is only accessed as needed to provide your services. We take the privacy and security of your health information seriously.
Your genetic results can show tendencies or sensitivities that may influence how your body responds to things like nutrition, exercise, stress, and other lifestyle factors. They are not a prediction of what will happen to you. Your genetics are one part of a much bigger picture that also includes your environment, lifestyle, age, and other factors.
No. Genomic Flow is designed to help you understand your genetic information and how it may relate to your health and lifestyle. It does not diagnose medical conditions, prescribe medications, or replace care from your physician or other qualified healthcare professional. When medical evaluation or treatment is needed, I'll encourage you to work with the appropriate healthcare provider.
Once your results are available, we'll review them and show you how to access them on the website. We'll then identify the findings that are most relevant to you and use them to guide the next steps in your Genomic Flow plan.
Schedule a free 15-minute consultation with Sheila to talk about your health goals and find the right place to begin.
